Now, instead of making "New Year Resolutions" make yourself a promise. Promise you'll run that extra 3 blocks every week until you hit that next mile, or you'll do those extra reps every few days so you can hit that pull up goal by a certain date or that you'll substitute at least 3 nights each week before you opt for dessert and you'll choose the healthier of your options for it. No matter your promise or your goal, make it attainable, but make it modifiable as well. This way when you reach it, you can always make it a little bigger or stretch it a little further to be ever evolving and ever improving.













Wow, that's a crapload of inspiration all in one place!
ReplyDeleteAnd thanks for the reminder to revisit my resolu... er, promises to myself. A couple of them need some extra attention, I'm already slipping a bit!
---Crabby
Thanks, Crabby! I too needed the reminder. I appreciate you reading and commenting. I figure there's no such thing as too much when it comes to inspiration or reminders. I'm going to have to print every freaking one of these and put them up on my walls to remind myself a little more often.
ReplyDeleteYour blog is really awesome, that is why I just keep on coming back. It will be my pleasure if you visit mine @ http://www.zuup.com/what-is-zuup You see I’m a health care enthusiast, looking forward to hearing from you.
ReplyDelete